Date(s) - 04/28/2018
1:00 pm - 2:15 pm
Break Away Yoga
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This workshop uses suspension trainers to balance your yoga practice by strengthening the “pulling” muscles in the back body which are often underutilized in the traditional “push” focused asana class.
Then the TRX is used as a prop to support you while exploring different arm balances and inversions.
Get ready to find a blend of an athletic challenge mixed with yoga bliss!
Limited to only 12 participants!
Cost: $35 ($25 for BreakAway Auto Renew Members)